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Supporting-The-Sporting-Spine-2
Blog

Chiropractors Supporting the Sporting Spine

Thousands of athletes from around the world have arrived to participate in the Commonwealth Games on the Gold Coast. Did you know that many athletes and …

Chronic-pain-Shutterstock-By-Brasil-Creativo
Back pain

Chronic Pain: Is it Body or Brain?

Chronic pain is a significant problem in Australia and the western world.  If you have ever suffered chronic pain, you will know the debilitating effect …

The-Weight-Loss-Equation (2)
Blog

Exercise and Food – Are you doing it right?

By Madelin Barratta (Accredited Practising Dietitian)  It’s that time of year again to pull off our winter woollies and start contemplating our exercise and food …

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Back pain

What Chiropractic Patients Need to Know About Sitting While Working

It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. …

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Blog

How To Squat Correctly And When To Use It

One of the most important exercises we teach patients to prevent injury / re-injury is correct squatting technique. Squatting is an integral part of daily …

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Back pain

Spinal Health Issues? Chiro Can Help

Musculoskeletal conditions are prevalent, affecting 30% (6.9 million) of all Australians (including 3.7 million people with back problems). While in some cases this cannot be …

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