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Adult Acquired Flat Foot: Symptoms, Causes and Treatment

What is Tibialis Posterior Tendon Dysfunction (Adult Acquired Flat Foot)? Sometimes known as adult-acquired flat feet, or sometimes ‘fallen arches’, tibialis posterior tendon dysfunction is one of the most widespread foot complaints in adults. It occurs when the arch in the foot progressively flattens over an extended period of time, with an associated loss of […]

Teja Okoliš

Teja Okoliš – Remedial Massage therapist Teja is a registered Remedial Massage Therapist and a Massage & Myotherapy Australia member. She graduated with a Bachelor’s Degree from Occupational Health and Safety in Europe, where she learned and observed the impact of posture, work and lifestyle on our bodies and how that contributes to imbalances, pain and stress. Teja has over seven years […]

MLS Laser Therapy for Chronic Pain & Injury

MLS Laser Therapy

If you would like a treatment for your injuries that is powerful but so gentle you can hardly feel it happening – MLS Laser therapy could be for you. What is MLS Laser Therapy? MLS is a modern, science-based treatment that uses low-level laser therapy (LLLT) to help reduce pain, inflammation, and swelling. Combining the […]

Plantar Fasciitis: Symptoms, Causes and Treatment

Plantar Fasciitis

What is Plantar Fasciitis? The plantar fascia supports the arch of the foot and is responsible for shock absorption during activities such as walking or running. Plantar fasciitis is a chronic overload injury of the plantar fascia, an important fibrous structure that connects the rearfoot to the forefoot and helps maintain the position of the […]