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Five easy steps to love your feet (so they’ll love you back) – Foot Health Week 2021

Five easy steps to love your feet (so they’ll love you back) Shared from the Australian Podiatry Association It’s undeniable, our lives are very different from before the global pandemic began. Many people are now living with restrictions and continual lockdowns, affecting every aspect of our health – and our feet are no exception. Whether …

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Plantar fasciopathy

Plantar fasciopathy (fasciitis) and exercise EP 1

https://youtu.be/UVvL1CJnSCU Plantar fasciopathy as a chronic overuse injury – What is it and can it be rehabilitated? Plantar fasciopathy is a chronic overuse injury that can be very painful and cause disruption to everyday life of sufferers. Chronic overuse injuries can occur at multiple locations in our bodies but as podiatrists we regularly see the …

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