Christmas 2021 Opening hours
Spine Sport Feet would like to thank you for your support in 2021 and wish you a very Merry Christmas! We are OPEN over the Christmas and New Year period, closing only on public holidays. Our Christmas hours are: Christmas Day: CLOSED Boxing Day: CLOSED 27 December: CLOSED 28 December: CLOSED 29 December: 9:00am – 1:00pm 30 December: […]
Back Pain
The Australian Bureau of Statistics estimates that in 2017-18 about 4 million Australians or 16% of the population had back problems. It is also estimated that around 70-90% of Australians will suffer from some sort of back pain in their lifetime. So if you are suffering from back pain, you are not alone(1). How can […]
Five easy steps to love your feet (so they’ll love you back) – Foot Health Week 2021
Five easy steps to love your feet (so they’ll love you back) Shared from the Australian Podiatry Association It’s undeniable, our lives are very different from before the global pandemic began. Many people are now living with restrictions and continual lockdowns, affecting every aspect of our health – and our feet are no exception. Whether […]
Plantar fasciopathy (fasciitis) and exercise EP 1
https://youtu.be/UVvL1CJnSCU Plantar fasciopathy as a chronic overuse injury – What is it and can it be rehabilitated? Plantar fasciopathy is a chronic overuse injury that can be very painful and cause disruption to everyday life of sufferers. Chronic overuse injuries can occur at multiple locations in our bodies but as podiatrists we regularly see the […]
