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Good posture is more important than you think
When it comes to improving our health, most of us know to consider our eating and exercise habits. However, how often do we consider our …
Does your child walk with “duck feet”? They may have a Tarsal Coalition
Painful ankles, unusual stiff walking, inability to stand on outside borders of the feet? These can all be possible signs of a tarsal coalition. Tarsal coalitions are …
Michael Shelley The Legend announces his retirement
After a career spanning the past 15 years Michael Shelley, one of Australia’s greatest long distance athletes of recent times, has announced his retirement. As …
Have you met our Dietitian?
As patients of our clinic will most likely know, we are very fortunate to be teamed up with Way of Life Nutrition, who have been …
Shockwave therapy for hamstring tightness
For those suffering from tight hamstrings, there has been some encouraging research of late into the effectiveness of Extracorporeal Shockwave Therapy (ESWT) in improving hamstring flexibility, especially combined …
Shin Splints (Medial tibial stress syndrome)
By Peter Foley (Registered Podiatrist) What are Shin Splints? Shin splints or Medial tibial stress syndrome (MTSS)* is one of the more commonly reported injuries …
