Bursitis and chiropractic: What you need to know

Bursitis is a condition that affects the bursae, small sacs of fluid that protect tendons, and facilitate movement by reducing friction around joints. When the bursae become inflamed, it can cause pain, swelling, and redness. Bursitis can occur in any joint in the body, but it is most common in the shoulders, elbows, hips, knees, and heels. It is a condition […]

Welcome Dr Julia Tsavasilis (Chiropractor)

We are delighted to announce that Dr Julia Tsavasilis (Chiropractor) has joined our team. We are indeed privileged to have a practitioner of Julia’s calibre come on board – we can’t wait for you to meet her! Julia is a Board Director and member of the Australian Chiropractors Association (ACA). She is an experienced and […]

Good posture is more important than you think

lady with poor posture leaning over office desk to type on her computer keyboard

When it comes to improving our health, most of us know to consider our eating and exercise habits. However, how often do we consider our posture as a vital piece of the health puzzle?  It is probably fair to say that “Sit up straight” is advice that most people have ignored for a lifetime, despite the […]

Shin Splints (Medial tibial stress syndrome)

By Peter Foley (Registered Podiatrist) What are Shin Splints? Shin splints, stress fractures of the tibia or Medial tibial stress syndrome (MTSS)* is one of the more commonly reported injuries in footballers, especially in those who cross train with running. MTTS describes a condition of pain at the join between muscle and bone at the […]