Start the Year Right: A Simple Check-In on Your Physical Health

The start of a new year often feels like a reset. The holidays are behind us, routines are returning, and the kids are heading back to school. January is a natural time to pause and ask a simple but important question: How is your body actually going? For many people, this is the time when […]

Clinic Update – we remain open but with a couple of changes

"Open" sign indicating the spine sport feet is still open during the covid-19 lockdown

We are writing to let you know that we are still OPEN and thank our loyal patients for supporting us during this time. We also wanted to provide an update on a couple of clinic changes that have occurred in the last week. Remedial Massage  In line with Government directives, our remedial massage therapist (Silvia) […]