Massage Therapy in Upper Coomera
At Spine Sport Feet, our qualified remedial massage therapists offer a variety of therapeutic techniques to support your physical and mental well-being. From deep tissue to lymphatic drainage, each massage is designed to relieve tension, enhance recovery, and promote relaxation.
- 4.9 (80+ Reviews)
Qualified Remedial
Massage Therapists
Our therapists are skilled in a range of massage techniques to cater to your unique needs. With comprehensive training and a patient-focused approach, they ensure each session is comfortable, professional, and tailored to deliver effective relief.
Specialised Massage
Techniques for Every Need
Whether you're dealing with sports injuries, muscle tension, or simply need a moment to unwind, our range of massages includes options to suit every requirement. From firm deep tissue massages to gentle lymphatic drainage, each treatment is customised to benefit your health.
Relaxation and
Recovery in One Place
Located in Homeworld, Helensvale, just a short drive from Oxenford, our clinic offers a relaxing environment where you can unwind and recharge. Let our massage therapists help you restore balance and well-being with safe, professional care.
Remedial Massage Therapy for Targeted Relief
Remedial Massage Therapy is designed to treat and rehabilitate muscular strains and injuries. Using specific techniques, our therapists work to restore optimal muscle function, making it an excellent choice for biomechanical issues or post-injury recovery.
Deep Tissue and Lymphatic Drainage Massages
Our deep tissue massage uses firm pressure to relieve muscular aches and break down tension, ideal for sports recovery or physical stress. Lymphatic drainage, on the other hand, offers a lighter touch, promoting detoxification and fluid movement—perfect for relaxation or post-surgery recovery.
Rated 4.9 Stars by Patients Just Like You
With over 80 positive reviews and a 4.9-star rating, our massage therapy services at Spine Sport Feet are trusted by patients across the Gold Coast. Join our community of satisfied clients and discover the benefits of expert massage therapy.
Frequently Asked Questions
Have questions about our massage therapy services? Here’s what clients often ask.
Remedial massage therapy is beneficial for treating muscular pain, myofascial strain, and recovery from injuries. By targeting specific areas of tension, remedial massage can improve blood circulation, reduce inflammation, and aid in restoring muscle function. It’s ideal for those experiencing physical discomfort due to posture, overuse, or biomechanical issues.
Deep tissue massage is designed to alleviate chronic muscle tension and aid in recovery from physical stress. By applying firm pressure and slow strokes to deeper layers of muscle, this massage type can relieve pain, break down scar tissue, and improve muscle elasticity, making it an excellent choice for athletes or those with high physical demands.
Lymphatic drainage massage is a gentle technique that encourages the movement of lymph fluids, helping to remove toxins from the body. This massage can be beneficial for those recovering from surgery, experiencing swelling, or seeking a detox. It’s a light, soothing approach that promotes overall well-being by enhancing immune function and reducing fluid retention.
Yes, massage therapy is highly effective in reducing stress and enhancing mental well-being. Techniques such as Swedish massage use smooth, broad strokes that stimulate relaxation responses in the body, lowering cortisol levels, improving sleep quality, and promoting a sense of calm. Regular sessions can significantly improve your mood and mental health.
Swedish massage is a relaxing massage technique that uses long, flowing strokes to relieve tension, ease muscle stiffness, and improve circulation. It’s most effective for those seeking general relaxation, stress relief, or light to moderate muscle relief. This type of massage is popular for promoting relaxation and providing an overall sense of well-being.
The ideal frequency of massage therapy depends on your individual needs. For general wellness and relaxation, a monthly massage may be sufficient. However, for those with chronic pain, injury recovery, or high-stress levels, weekly or bi-weekly sessions may provide more consistent relief and therapeutic benefit. Your therapist can help create a personalised schedule.
Many health insurance plans offer rebates for remedial massage therapy, but coverage can vary. It’s best to check with your insurance provider to understand your specific benefits. Spine Sport Feet’s remedial massage services are often eligible for health fund rebates, making it a convenient, affordable option for many clients.
Yes, massage therapy, especially sports and deep tissue massage, is beneficial for managing and recovering from sports injuries. These treatments improve flexibility, increase blood flow to injured areas, and help in breaking down scar tissue, which aids in faster recovery. Sports massage can also be used pre-activity to prepare muscles for intense physical exertion.