Understanding Neck Pain: The Role of Cervical Proprioception
Neck Pain Explained: How Your Body’s Internal GPS May Be the Missing Link Neck pain is a prevalent issue affecting countless Australians, yet its causes remain largely mysterious. While there are many causes such as trauma, infectious disease, whiplash and cancer, the majority of neck pain has no known cause. 2 This enigmatic nature makes both diagnosis […]
Understanding Dizziness After Whiplash: What’s Really Going On?
Whiplash is a common neck injury that often results from car accidents, sports collisions, or any sudden back-and-forth motion of the head. While it may seem minor at first, whiplash can lead to lasting discomfort if not properly treated. The good news is that most people recover fully with the right care.
Takeaway: Whiplash may feel like a simple sore neck at first, but it deserves proper care and attention. Early movement, targeted therapies, and professional support can make a big difference in healing and preventing chronic pain.
If you’re experiencing symptoms of whiplash, don’t wait — reach out to a qualified healthcare provider to start your recovery journey.
Tennis Elbow: What Causes It and How to Treat It
By Kate Oliver What is Tennis Elbow? Tennis elbow, or Lateral Epicondylitis, is a common overuse injury found in the elbow but despite it’s name, it rarely has anything to do with tennis. It involves the muscles of the forearm that extend the wrist joint, and their attachment point at the elbow. Tennis elbow affects 1-3% of […]
Teja Okoliš
Teja Okoliš – Remedial Massage therapist Teja is a registered Remedial Massage Therapist and a Massage & Myotherapy Australia member. She graduated with a Bachelor’s Degree from Occupational Health and Safety in Europe, where she learned and observed the impact of posture, work and lifestyle on our bodies and how that contributes to imbalances, pain and stress. Teja has over seven years […]