Have you met our Dietitian?

As patients of our clinic will most likely know, we are very fortunate to be teamed up with Way of Life Nutrition, who have been providing visiting dietetic services to our clinic for quite some time now. For those of you who haven’t met our lovely visiting dietitian, we would like to introduce you to […]

Shockwave Therapy for Hamstring Tightness

Woman stretching her hamstring outdoors on a concrete ledge, wearing athletic clothes and earphones, with a gym bag nearby.

Chronic Hamstring Tightness: Can Shockwave Therapy Help? Chronically tight hamstrings are a common issue that can restrict mobility, reduce athletic performance, and increase the risk of injury. At Spine Sport Feet, we use evidence-based therapies such as Extracorporeal Shockwave Therapy (ESWT) to relieve hamstring tightness, restore flexibility, and support long-term recovery—especially when combined with a […]