Michael Shelley The Legend announces his retirement
After a career spanning the past 15 years Michael Shelley, one of Australia’s greatest long distance athletes of recent times, has announced his retirement. As proud sponsors of Michael, we have been privileged to witness his career from very early stages as he developed from a middle distance runner into a marathon runner. We have […]
Does your child walk with “duck feet”? They may have a Tarsal Coalition
Painful ankles, unusual stiff walking, inability to stand on outside borders of the feet? These can all be possible signs of a tarsal coalition. Tarsal coalitions are an infrequent but often mis-diagnosed cause of foot pain. What are Tarsal Coalitions? Coalitions are connections between the tarsal (rearfoot) bones that are not seen in the majority of the […]
Growing Pains
By Peter Foley (Registered Podiatrist) Growing pains are a common complaint of young patients, with a recent Australian study estimating between 35 and 40% of children aged 4-6 years are affected. Older children may also be affected at any age up to the completion of puberty. What are Growing pains? Growing pains are typified by […]
Why Good Posture Matters (and 7 Easy Tips to Improve Yours)
When we think about improving our health, we often focus on diet and exercise—but good posture is just as essential. Poor posture can cause long-term pain, fatigue, and even reduce your lifespan. In this article, we’ll explore why good posture matters and share 7 practical tips to help you stand taller, feel stronger, and live […]