What Chiropractic Patients Need to Know About Sitting While Working
It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it’s been discussed as to whether that five kilometre run or spin class is really enough. Is our work environment undoing any positive effort we put into staying […]
Spinal Health Issues? Chiro Can Help
Musculoskeletal conditions are prevalent, affecting 30% (6.9 million) of all Australians (including 3.7 million people with back problems). While in some cases this cannot be avoided (such as an accident or injury), everyday habits can be a big determining factor in how well your spine can handle stress. Spinal Health Week 2018 (21-27 May) is […]
